Supernatural Botanicals

   NEW!!   Supernatural Botanicals has launched the all new, Super Natural Massage Oil! 

Ultra indulgent, all natural Super Natural Massage Oil is a rich blend of decadent oils of Sweet Almond Oil, Apricot Kernel Oil, Rice Bran Oil, Jojoba Oil, and Sesame Oil perfectly
blended with Pure Organic Lavender and Lilac Essential Oils.  Lavender Essential Oil is a natural tension reliever, and imparts sensational aroma-therapeutic calming of the body.  Sweet Almond Oil and Sesame Oil deeply conditions the skin, leaving a non-greasy feeling on the skin.  Jojoba Oil is emollient with regenerative and toning qualities, excellent for dry, damaged skin.  Smooth, lightweight Apricot Kernel Oil revitalizes dry, delicate, mature, and sensitive skin types.  Visit Our Website To Learn More: 

   With giveaways this cute, who can resist?  Enter to win one Oona Sera Kleo Mat Bag.  Compatible with eco-friendly mats and made in the USA.  Enter now for you chance to win. 

<a href=”http://technorati.com/claim/h8vuqnh7v6” rel=”me”>Technorati Profile</a>

   Store your gear in style with this ultra cool 100% cotton backpack—perfect for those on the go.   Gaiam is one of my favorite companies for all things wellness and fitness.  This bag is perfect for the gym or yoga class…or even for that baby in Green training.   Love it?  Win it!  Click here for your chance to win!

   Resistance bands…get to know them.  Admittedly, they were a tough sell for me at first as well.  I mean, how much of a workout can these elastic straps give you?  Turns out…they can give you an excellent workout.  The great thing about them is that you really concentrate on your moves, really focus on each muscle, and you can control the resistance for a great workout.    They are also excellent for deep stretching.  These resistance bands come in different widths, the thicker being the most resistance and the thin bands being great for stretching and beginners.  I keep several at my desk and several in our lab for on-the-spot stretching and strengthening. 

The up side:  Not only are they inexpensive, they are on sale today at Amazon.   Check them out  here

If there was a perfect time to create a vision board, today would be the day.  The new year is open to anything you want to make it.  It’s all about laws of attraction.   Get connected and get focused on your goals. 

Not sure what a vision board is?  Click here to find out

   Colorado has held the record for the lowest obesity rate in the county for nearly two decases.  According to the Centers for Disease Control and Prevention, only 18.7% of Coloradans are overweight; the average for all states is 26%.   Their secret:  83% get regular physical activity, thereby making Colorado the slimmest state for 18 years! 

   Eco-Kicks!  Three cheers to shoe makers stepping up to the Green plate.  New Balance introduced sneakers with bio-degradable parts this year; their New Balance 1224 liner is made of recycled coconut shells.  Addidas’ adi Grun uses natural fibers, like hemp.  The Brooks Trance 8 running shoe contains an innovative nontoxic substance in the sole that will eventually break down, eliminating nearly 30 million pounds of landfill waste over the next 20 years.  Make smart purchases/save the planet.  We love that!

We are creating a new Ingredients Page at Supernatural Botanicals with a detailed glossary and terms section where you can find pictures and descriptions of the ingredients we use in our Eco-Chic, Green, All-Natural products.  This is a work in progress; we will continue to add to this list and provide you information about the ingredients in our products.  Visit us now.

   Loving Sam The Cooking Guy!  I found him by chance on FitTVs line up while I was TIVOing workouts.  He’s also on Discovery Health.  He’s claims to be a regular guy who whips up healthy and quick meals.   One of those….if I can do it, anyone can do it-type of things.  Heavy on the charm, easy on the eyes, and good for the belly (and thighs…remember, he’s all about healthy cooking.)  The recipes are healthy meets deliciousness!   Check out Sam’s website for channel line up.   You’ll love him immediately.  He’s so fun! 

Update:  Okay, now I really, really love Sam…and he knows why!   Sam rocks!  xoxo

   Find out a plethora of information about your physical condition with the great calculators and tools that health and fitness websites offer.  Go to Self’s Ideal Weight Calculator, then start your January in the right direction.