Supernatural Botanicals

If you want to literally carve an inch (or more!) off of each side of your waist, the Woodchop move will be your new best friend.  The Woodchop, as demonstrated in the video below, targets all of your abdominal muscles.  With slow, controlled movement, the woodchop is one of the most effective abdominal moves of all time.  Not only does the Woodchop target abdominal muscles, but it also works the glutes, hamstrings, calves, arms, shoulders, and tops it off with a good cardio burn.  In short, it’s a total body move that burns fat, sculpts muscles, and turns you into the brick house you’ve always wanted to be. 

httpv://www.youtube.com/watch?v=6J3NZEYP1Es