Supernatural Botanicals

So I was hanging out with Tim Gunn the other night…yes, that Tim Gunn, and yes, I was really hanging out with him!  Tim Gunn was in Cincinnati to kick off the SmartTalk Connected Conversation Series at the Aronoff.  Tim packed the house with the VIP reception party prior to the event.  Gracious as ever, he really took the time to meet people, ask them questions, sign portfolios, and even encourage some design students that were hanging on his every word (understandably).  I envision those young fashion design students to be dedicating their early influencers to Mr. Gunn.  Tim was everything a star should be…kind, gracious to his fans, and engaging.

Tim’s speech was equally engaging, as he shared his experiences at Parsons, Fashion Runway, Tim Gunn’s Guide To Style, and Hollywood.  Tim’s style is to “make it work” for your particular body style.  He isn’t trying to push a near-skeletal frame to women, insisting that it’s the only way fashion will work on a woman’s body.  Instead, he personalizes style more to the individual.  And he delivers it all with his unmistakable “Tim Gunn” charm.   He has a confidence that just oozes from him.  Classy, yet not stuffy.  Kind to the core.  Kudos to SmartTalk on thinking out of the box with January’s speaker (first male celebrity ever!)  Join us in February as SmartTalk welcomes Arianna Huffington to the Aronoff in Cincinnati.  Click here for tickets and information.

Looking for the perfect gift for the fashionista in your life?  SmartTalk will bring the sensational Tim Gunn to Cincinnati on January 14th, and there’s no time like the present to get tickets…and save.  Shop SmartTalk’s Holiday sale for 20% off tickets – starting Tuesday November 18^th.    Simply use “SANTA” to get the discount.  Shop now and save big!

We like to keep the atmosphere “inspirational” in our studio, and there’s no better way of doing that than to paint the walls…or at least a one focal wall of color.  Which color do you feel you’d be your most creative in?  Green, yellow, or orange?

Cincinnati is gearing up for its 2012 season with some of the biggest names in show business.  Smart Talk Connected Conversations is bringing the above noted speakers to the Aronoff from January through May 2012.  What could be better than hearing fabulous celebs sharing their stories with you and then a personal meet and greet photo opportunity?  How about discounted tickets?!  Simply use the code SB2012 when purchasing tickets to receive your tickets at VIP pricing.  Join us January through May for the hottest ticket in Cincinnati.

Generation X, commonly abbreviated to Gen X, is the generation born after the Western post World War II baby boom ended. While there is no universally agreed upon time frame, the term generally includes people born in the 1960s through the late ’70s. Gen X’ers have proven to behave differently than any other generation in history in that almost half of them are opting to be childless. About 43% of Gen X women have no children.  This is largely attributed to women delving into their careers. One difference between the 1950s housewife and a 2011 career girl is that women don’t need to “couple up” in order to survive.  In many instances, women are earning far more than their male counterparts.  But this doesn’t come without a price.  Because of 60 hour work weeks and more often than not, crushing student loan debt, women barely have enough time to take care of themselves, let alone other human beings.  Families are certainly shrinking in size, and with 43% of our Gen X’ers without children, we shall surely see the effects of this in our society in 10 years.  Interesting!  Did you opt for career of children?  Or both?

Our great partners at Smart Talk Connected Conversations have been working very hard to line up the best speakers for Cincinnati’s 2012 season!  Get your first sneak peek right here!  Great ready for an amazing season with the following amazing speakers!  More info to follow….stay tunned!

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Tim Gunn

Gunn’s Golden Rules

Saturday, January 14, 2012

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Arianna Huffington

On Becoming Fearless in Love, Work & Life

Wednesday, February 22, 2012

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Kara DioGuardi

Surviving Life, Love & American Idol

Thursday, March 22, 2012

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Vy Higginsen

Seeing No Limitations

Tuesday, April 17, 2012

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Andie MacDowell

Acting as a Way of Life

Thursday, May 24, 2012

For years, Jillian Michaels has come into our homes, teaching us her workout techniques on The Biggest Loser.  How does Jillian keep her near-perfect physique?  Jillian says “I usually go to the gym three to four times a week.  I work out hard when I go.  I just kill it, whether it’s doing kettlebells, mixed martial arts, Spinning classes or power yoga.  I get bored easily, so I need something that’s going to keep me focused.  I mix it up.  Everything I do is a combo of body resistance and cardiovascular endurance.” Jillian’s favorite workout is mixed martial arts.  Her most dreaded workout would be a marathon.  She says “You’re at mile 20, and you have six more to go, and your body is just battered and bleeding and miserable.  I would rather be dead.”

Check out Fitness magazine’s July/August issue to learn more about Jillian Michaels’ signature workout style.

 Supernatural Botanicals is a proud sponsor of SmartTalk Connected Conversation.  SmartTalk will bring their sensational lineup of interesting, successful and dynamic women to Cincinnati again in January.  Stay tuned for the release of their 2012 lineup on their website at SmartTalk.

Neurologist have found that the brain cannot decipher between actually doing something that makes you happy or just thinking about it.  And that’s good news if you aren’t particularly happy with _______ (insert any pain-in-the-tail item here).  If you are not in your sweet spot in life, then imagine yourself being there. 

When you open yourself up and think deeply, ask yourself what it is that you’d do or have if failure was not an option.  A new house, a new relationship, a new body shape, a masters degree?  What do you want, specifically?  Think about how you you’d decorate your new house.  Think about the clothes you’ll wear with your new body.  Think about how you want to be treated in your next relationship.  Imagine it.  Get into the moment of it. 

You become your thoughts.  Whatever it is that you think of all day, that’s what you’ll bring into your life.  If you are thinking about bills, about being late to work, about how bad work is once you get there, and about how much weight you’ve gained….this is the energy your are providing for your brain.  Luckily, the exact opposite works, too.  Think about routes of cash flowing into your life.  Think about your ability to land a better job where you can use your talents better.  Think about how responsible you are and how you are always on time.  Positive energy works, and it works every single time.   Think yourself into a better state of mind, and therefore, a better overall life.  There’s nothing wrong with faking it until you make it!

Are you critically hard on yourself when you feel like you haven’t done enough, produced enough, given enough of yourself to your life and career?  Is your knee-jerk reaction to criticize yourself into shame, or do you conversely build yourself up for a comeback?  If you picked the latter, researchers think you’re on to something.   Researchers found that people think they need to be self-critical to motivate themselves, but research shows the opposite is true.  Women who go easier on themselves are more likely to pick themselves back up again more quickly after disappointment and give it another go.  Self-critical people take far longer, as they are constantly fighting an internal dialogue of “you’re not enough”.

Let it go.  Be easier on yourself.  It helps you to come back quicker, and in general, makes you a happier, more content person.