Posted on June 20th, 2009 at 9:55 AM by Supernatural Botanicals

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Are you using chives in your recipes?  Chives have been used throughout history for natural healing because they contain a substantial amount of vitamin C as well as essential minerals such as potassium, calcium, iron, and folic acid.  Chives are a member of the garlic and onion family.  In Chinese medicine they are used to clear stuffy noses, prevent bad breath (ironically enough, even though it’s a member of the garlic and onion family), ease stomach aches, strengthen the lower back, and improve poor circulation that gives you cold hands and feet.  Some serving suggestions? Chop up chives and add them to stir-fries or mix in with ground poultry to stuff ravioli or dumplings.  Also great on baked potatoes and pasta dishes.  Chives are super easy to grow, so plant your own and save some money. 

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