Supernatural Botanicals

   Nothing is more stressful than being unprepared.  Get organized so you’re ready for the next day, taking a few minutes to make a to-do list of all you want to accomplish the next day.  Knowing you’ve got everything covered means you’ll be less likely to think (and worry) about work in the evenings.  When you start the day, you’ll have the sense that you’re in control of your life and your day, and are being proactive in your battle over stress.  This sets a positive tone for the day, which can help you get more accomplished.