Supernatural Botanicals

According to the Journal of Nutrition, eating a small square of dark chocolate a few times a week will reduce your risk of a heart attack.  According to the results of the research, 20 grams of dark chocolate per week, or 6.7 grams three times per week, is ideal.  Research subjects who ate this amount had significantly lower blood pressure levels of C-reactive protein.  Because of dark chocolate’s richness, you can satisfy your sweet tooth with much less chocolate than a milk or white chocolate, for example.