October 13
Quote : Tracy Anderson
Posted on October 13th, 2009 at 10:55 AM by Supernatural Botanicals

“Women should never use more than 2 or 3 pound weighs because it bulks you up too much.” Tracy Anderson (fitness trainer to Madonna) on the use of weights in the gym.
(ed. note): It appears that 2-3 pound weights do a good job at bulking you up as well. Exhibit A: Madonna’s arms.
Do we like, or is this too bulky? You make the call.


2 Responses to “ Quote : Tracy Anderson ”





No I don’t like it. This is too bulky. She needs to tone it down.
I agree with you. It’s a bit too much for my taste as well. I just can’t imagine that looking good in a dress. It’s super-masculine.