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June 16
Sharpen Your Brain
Posted on June 16th, 2009 at 9:01 PM by Supernatural Botanicals
Tags: Fitness, Health, mental aquity, mental sharpness, nuts, Omega 3, Vitamins, Well-Being, whole foods
Studies have shown that people who eat diets rich in Omega-3 (found in salmon and nuts) tested high for mental sharpness. It’s certainly possible to consume Omega-3s in supplements, but taking in vitamins via real, whole foods is far more satisfying than a supplement.
