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December 30
Stop Tripping Up Your Workout
Posted on December 30th, 2009 at 10:07 AM by Supernatural Botanicals
One in 10 gymgoers checks her cell phone while exercising, hindering fitness focus and stress relief according to a survey by Standard Life Healtcare. Leave the Blackberry in your locker or car …out of sight, out of mind.
Posted on October 22nd, 2008 at 7:35 AM by Supernatural Botanicals
| Ingredients: | |
| 2 cups 2% milk 2 cups frozen peaches 1 cup frozen blackberries 2 tablespoons almond butter 2 tablespoons honey |
|
Combine all ingredients in a blender, add a handful of ice, and blend until smooth. It’s a delicious way to meet your fruit intake for the day. Delish!
