Not all addictions are bad, especially when your addiction is to smelling good. When you want your skin to smell fresh and clean, and not overbearing with perfume, scented body oils are your ticket. It’s the perfect alternative to perfume, and actually improves the look and feel of your skin. Best of all, they evoke instant-compliments. Perfect for date night, when you want to want to smell pretty, and not like a harsh perfume.

Lavender essential oil has a vast range of healing and therapeutic properties. When using skincare or aromatherapy products, be sure the ingredients contain “lavender essential oil”, not lavender fragrance oil, in order to receive the healing and therapeutic benefits of pure lavender.
The following are just some of the many reasons to use lavender for it’s healing abilities.
Nervous System: Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves. Therefore, it helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness and increases mental activity.
Sleep: Lavender essential oil induces sleep and hence it is often recommended for insomnia.
Pain Relief: Lavender essential oil is also an excellent remedy for various types of pains including those caused by sore muscles, tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil provides relief from pain in the joints.
Urine Flow: Lavender essential oil is good for urinary disorders as it stimulates urine production. It helps in restoring hormonal balance and reduces cystitis or inflammation of the urinary bladder. It also reduces any associated cramps.
Respiratory Disorders: Lavender oil is extensively used for various respiratory problems including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapour or applied on the skin of neck, chest and back. It is also added in many vaporizers and inhalers used for cold and coughs.
Skin Care: The health benefits of lavender oil for the skin can be attributed to its antiseptic and antifungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It heals wounds, cuts, burns, and sunburns rapidly as it aids in the formation of scar tissues. Lavender oil is added to chamomile to treat eczema.
Hair Care: Lavender essential oil is useful for the hair as it can be very effective on lice and lice eggs or nits.
Blood Circulation: Lavender essential oil is also good for improving blood circulation. It lowers blood pressure and is used for hypertension.
Digestion: Lavender oil is useful for digestion as it increases the mobility of the intestine. The oil also stimulates the production of gastric juices and bile and thus aids in treating indigestion, stomach pain, colic, flatulence, vomiting and diarrhoea.
Immunity: Regular use of lavender essential oil provides resistance to diseases.
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Try Supernatural Botanicals Lavender Water Linen Spray to experience the benefits of pure lavender essential oils.

October 30
New Fitness Gear to Keep The Spark AliveIf your workout spark is starting to fizzle, torch it back up and excite your senses by adding some new workout clothes or gadgets to your repertoire. Nothing makes you want to do yoga or Pilates more than a new pair of great-fitting yoga pants and a shape-hugging yoga top, or taking a step class with a new pair of cool gym shoes, or hitting the treadmill with the shortest girly workout shorts you can find.
By a new piece of equipment such as a jump rope, a new workout DVD, a trampoline, a heart rate monitor, resistance bands, a stability ball, or a Bosu ball to peak your workout erogenous zones. It changes up your routine, keeps it fresh, and keeps you on your A game.
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Yoga pants by Victoria Secret

September 22
LeAnn Rimes Boxing Routine For Killer AbsShape magazine features the adorbs, LeAnn Rimes this month. Want to know how LeAnn gets those killer abs? It’s all about boxing for her. Check out her step by step workout here.
LeAnn and her trainer box for about 20 minutes—after doing 40 minutes of resistance training interspersed with cardio intervals. The result is an intense hour-long workout.
Her body is the result of hour long intense workouts. It can be achieved with that simple addition to your life, hour long intense cardio workouts. …how bad do you want it?

Get ready for serious skin indulgence. Our new Bath and Body Moisturizing oils are here (click on the product above). Specially formulated to deeply moisturize, and not leave an oily and greasy residue. You’ll send your perfume bottle packing…wait until you try this. Crazy-amazing!

September 3
Baked Potatoes, Great For The Skin
Eating baked potatoes is actually great for your skin. Did you know that one baked potato (with the skin) provides 75 percent of your daily copper needs? Copper, when combined with vitamin C and zinc, produce elastin fibers that support skin structure, therefore elasticity. Copper deficiency in your diet can reduce skin’s ability to heal and cause it to become rigid and lifeless. So if you are feeling bad about carbs, don’t sweat it. The bright side is… it’s making your skin look beautiful.

September 1
It’s Here! Our New Mama CollectionIt’s finally here! Our much-anticipated Supernatural Botanicals Mama Collection skincare line for expectant mommies (and anyone else who likes to pamper their skin.)

August 27
Join Us Today on Blog Talk Radio
Join us today on Blog Talk Radio with Girlfriendology at 2:00 EST to listen in to our girlfriend chat. Debba Haupert, founder of Girlfriendology.com, will be hosting. You can call in and chat with us. Follow the link below. Talk to you soon!
Girlfriendology BlogTalkRadio show – http://blogtalkradio.com/girlfriendology
or call in (347) 426-3761.

August 18
Quotes: Marc Jacobs“I like my body now, at 47, better than ever. It’s taken a lot of hard work at the gym.” Designer Marc Jacobs on his incredible new buff body. Kudos, Mr. Jacobs. You look sensational!

April 19
New Look At Supernatural BotanicalsCheck out our new and improved website. The pages are redesigned to make shopping super-simple. FREE SHIPPING on all US orders over $50. Shop Supernatural Botanicals now.
















