Supernatural Botanicals

Shape magazine features the adorbs, LeAnn Rimes this month.  Want to know how LeAnn gets those killer abs?  It’s all about boxing for her.  Check out her step by step workout here.

LeAnn and her trainer box for about 20 minutes—after doing 40 minutes of resistance training interspersed with cardio intervals.  The result is an intense hour-long workout.

Her body is the result of hour long intense workouts.  It can be achieved with that simple addition to your life, hour long intense cardio workouts.  …how bad do you want it?

photo:  Eddie Cibrian  (for inspirational purposes) and in honor of his 36th birthday today, and this “keep it hot” blog post.)

If your romantic relationship has outlived its honeymoon period, you have to take steps to keep it spicy.  It’s not as if it’s an agonizing chore that you have to keep up with day in and day out, making it feel more like mundane routine than pleasure, it’s something you should grow to enjoy and look forward to.  The simple fact of the matter is, you have to give your relationship attention.  And it needs attention every day.  It’s time to rethink your plan of action if you are stuck in a rut.

It’s the tiny things, accumulated over the day, that ignites the spark.  It’s something that literally takes you seconds, but leaves a lasting impression on your spouse.  Try to do these things as often as possible: (Spoken from a girl’s perspective, but it works both ways, men.)

*  Tell him how hot he is.

*  Kiss his lips softly (longer than a quick peck on the lips.)

*  Kiss his neck.

*  Whisper something sexy to him.

*  Send him a racy email picture or video at work.

*  Tell him how much you appreicate him.

*  Tell him he’s sexy!

*  Look at him lustfully.

*  Throw a sexy picture or love note in his briefcase.

*  Call him and tell him you can’t wait for him to come home from work.

*  Dress sexy for him.

*  Always wear sexy (and matching) bra/panties…because yes, they notice.  Trust!

*  Hug on him as much as possible.

*  Be proud of your man (and tell him so.)

*  Be spontaneous and initiate.

*  Be easy to live with.  Point out his positives rather than negatives.

*  Say I love you in a sexy way.

*  Work out and keep your body looking sexy for your spouse.

There’s a million more ways to keep it hot.  Feel free to add your own in the comments section below.  What’s your secret on keeping it hot?