Sinus headaches burtal during allergy season?  Try this old-school remedy that works every time.  Put a coffee mug of water in the microwave until boiling.  (Careful….it’s really hot).   Then, inhale the steam in long, steady breaths through the nose.  This will clear breathing passages and release sinus pressure.  You can add a few drops of peppermint oil for an extra therapeutic kick.  Super-effective on sinus headaches and facial pressure.  Try it!

Peppermint has been found to be an incredible multitasker.  One of his many uses is a stress reliever.  Like most other essential oils, the aroma of peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness.  Peppermint essential oil is available at natural food stores and most vitamin/fitness stores.

New at Supernatural Botanicals:  Wintermint Lip Balm.  Our signature lip balm is formulated with all natural ingredients and is perfect for preventing chapped lips.  Made with spearmint and peppermint cooling oils that provides ultra-aromatherapy.  Guaranteed to be your new favorite lip balm!  Check them out here.