Posted on April 30th, 2010 at 10:07 AM by Supernatural Botanicals

If you only have five minutes for exercise today, try this five minute yoga stretch with Tara Stiles.  She’s beyond flexible….and ultra-inspiring!  A great stretch will not only elongate your muscles to give you a long, lean look, but it also relaxes your mind and recharges your batteries. 

httpv://www.youtube.com/watch?v=RR4wvCYNlvk

Posted on March 10th, 2010 at 7:04 AM by Supernatural Botanicals

If 52 looks this good, I can’t wait to get there.  The eternally gorgeous Sharon Stone turns 52 today…and looks amazing, still!

February 14

HGTV Dream Home 2010
Posted on February 14th, 2010 at 11:49 AM by Supernatural Botanicals

HGTV’s Dream Home is in New Mexico this year and it’s absolutely gorgeous from top to bottom.  Linda Woodrum, the home’s interior designer, must have had great fun decorating this home, pulling inspiration from Sante Fe decor.   The tile work in the kitchen is mind-blowing .  To me, the style feels sexy-urban with a twist of Santa Fe.  It really works.  There are five days left to enter the Dream Home giveaway.  Enter at www.HGTV.com.   Take a look inside.

httpv://www.youtube.com/watch?v=YYcUG-jZWv8

Posted on February 4th, 2010 at 1:33 PM by Supernatural Botanicals

Valentines day is in 10 days…are you ready?  You can start at Zappos. 

Posted on October 8th, 2009 at 8:17 AM by Supernatural Botanicals

Fat burning Pilates is my secret weapon in the morning.  Pilates makes your body feel so good when you wake up…it’s the ultimate good morning stretch.  It also feels great to break a sweat by 6 a.m.!  I love the Crunch series workout videos.  I’ve also seen them at the library (an excellent source to try before you buy.) 

 
Not only will Pilates in the a.m. make you feel completely stretched and strong, it boosts your energy all day long.  It makes you want to eat better throughout the day.  It also keeps your fitness goals at the top of your list.  And knowing that you have already worked out for the day is such a feeling of reward.  It feels incredible.  Try it!

httpv://www.youtube.com/watch?v=rRDUG8j4FB4

Posted on October 3rd, 2009 at 2:36 PM by Supernatural Botanicals

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“Sex appeal is fifty percent what you’ve got and fifty percent what people think you’ve got.”  Sophia Loren on sex appeal.

August 1

Great Jeans
Posted on August 1st, 2009 at 1:23 PM by Supernatural Botanicals

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Express deserves some love for the sexy jeans they make.  meow!  Their jeans are always so consistently great looking.  They also make your legs look a mile long.  Slimming and sexy…what’s not to love?  …And in case you are reading, Express, I’ll have a Stella, low rise, fit and flare in a 2 please!  xoxo

June 30

Gossip Girls
Posted on June 30th, 2009 at 2:01 PM by Supernatural Botanicals

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Chuck Bass from Gossip Girl, giving us his best Gordon Gekko impersonation.  I adore this look!  This over-the-top style is amazing…and so hot!  It screams sexy.  Love it!  I especially love the fact that the style continues on to another generation. 

Posted on June 3rd, 2009 at 9:55 AM by Supernatural Botanicals

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Al fresco dining can be one of the most romantic things you do all summer.  Opt to go al fresco when given the option.  Dining outdoors, whether it be in a restaurant or in your yard, can be ultra-sexy.  The outdoors and fresh air will lift your spirits, and the sun gives your body the needed vitamin D it requires.

Al fresco dining can be incredibly sexy.  Dining outdoors is beautiful when the sun is going down and there are flickering candles all over the table.  If you need ideas to spice up “date night”, think al fresco!

Alfresco not only works on your date, it also works on a crowd.  Have some friends over and dine alfresco in your own yard.  Attention to details, such as beautiful glasses and plates, gorgeous linens, candles on the table, hanging lanterns, pillows, fresh flowers, etc., are essential in making your al fresco experience shine!

Throw an al fresco dinner party for your friends or your date this weekend.  Make it shine.  Be original.  Be fabulous!

May 28

Manscaping
Posted on May 28th, 2009 at 8:55 AM by Supernatural Botanicals

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Let’s talk about men.  Manscaping, specifically.  Men, if you are wondering if women like your manscaping skills….we do!  We like you to take care of yourself as much as we ladies take care of ourselves.  Nothing is worse than a man who has personal high standards in his preferences for ladies, yet does nothing to bring anything to the party personally.   Step it up, men.  The days of the double-standard are gone.

Need a tutorial? Click here for instruction, men.

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