December 30

Stop Tripping Up Your Workout
Posted on December 30th, 2009 at 10:07 AM by Supernatural Botanicals

One in 10 gymgoers checks her cell phone while exercising, hindering fitness focus and stress relief according to a survey by Standard Life Healtcare.  Leave the Blackberry in your locker or car …out of sight, out of mind. 

blackberry

 

 

 

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